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Stay Active Rehabilitation

Book an Appointment at Stay Active Rehabilitation (North York) - Physiotherapy, Pelvic Floor Physiotherapy, Acupuncture, Massage therapy, Chiropractor

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Treatments
Treatment

Chiropractic

Chiropractic care offers patients a holistic approach to managing a wide range of neuromusculoskeletal conditions and related health issues. Through careful assessment and hands-on techniques, chiropractors aim to relieve pain, improve joint function, and enhance overall mobility. Beyond addressing back and neck pain, chiropractic care can also benefit individuals suffering from headaches, spor... Read More

Chiropractic care offers patients a holistic approach to managing a wide range of neuromusculoskeletal conditions and related health issues. Through careful assessment and hands-on techniques, chiropractors aim to relieve pain, improve joint function, and enhance overall mobility. Beyond addressing back and neck pain, chiropractic care can also benefit individuals suffering from headaches, sports injuries, and chronic conditions like arthritis. Chiropractic care employs a variety of treatment techniques including but not limited to spinal/extremity manipulation/mobilizations, soft tissue therapy, therapeutic exercises, and neurofunctional acupuncture. Discover chiropractic care today and take the first step towards a healthier you.

Acupuncture

Acupuncture is a technique in which practitioners stimulate specific points on the body—most often by inserting thin needles through the skin. It is one of the practices used in traditional Chinese medicine. Patients with a variety of diagnoses have experienced positive outcomes with acupuncture. Diagnoses we regularly treat are: Lower Back Pain Neck Pain Headaches Chronic Pain Oste... Read More

Acupuncture is a technique in which practitioners stimulate specific points on the body—most often by inserting thin needles through the skin. It is one of the practices used in traditional Chinese medicine.

Patients with a variety of diagnoses have experienced positive outcomes with acupuncture. Diagnoses we regularly treat are:

Lower Back Pain
Neck Pain
Headaches
Chronic Pain
Osteoarthritis Related Pain

Physiotherapy

If you are struggling with pain that hinders your mobility and your ability to do the physical activities you enjoy, therefore decreasing your quality of life. Then be assured that our physiotherapist can help you overcome pain and regain your strength and the quality of your life. Our treatment focuses on decreasing your pain in the first few treatments and then fixing the root cause of you... Read More

If you are struggling with pain that hinders your mobility and your ability to do the physical activities you enjoy, therefore decreasing your quality of life. Then be assured that our physiotherapist can help you overcome pain and regain your strength and the quality of your life. Our treatment focuses on decreasing your pain in the first few treatments and then fixing the root cause of your pain to avoid it from coming back later in the future. Our treatments are safe and effective without the use of medications, injections or surgeries so that you can return to your desired level of activity whether that is sports, work activities, or daily function. During your initial session, your physiotherapist will do a comprehensive examination and create an individualized treatment plan so that you can permanently overcome pain and return to your desire activity level in the shortest time possible.

Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy is currently considered the first line of defense for pelvic related conditions afflicting women during the course of their lives. Treatments are conservative and effective in addressing a wide range of conditions such as pelvic pain, pelvic floor dysfunction, painful intercourse, vaginismus, incontinence, constipation, prolapses, dysmenorrhea (painful cramps) . Also ... Read More

Pelvic Floor Physiotherapy is currently considered the first line of defense for pelvic related conditions afflicting women during the course of their lives. Treatments are conservative and effective in addressing a wide range of conditions such as pelvic pain, pelvic floor dysfunction, painful intercourse, vaginismus, incontinence, constipation, prolapses, dysmenorrhea (painful cramps) . Also helping you prepare for labour and to regain strength and function post-partum.
Thanks to pelvic floor physiotherapy women currently have many safe and non-surgical options available that previous generations of women didn’t have; in order to overcome pelvic dysfunction, improve health and quality of life. If you have any questions about this treatment, you can also request a free consultation with our pelvic floor physiotherapist to discuss your individual case and learn how we can help you.

Exercise Therapy

Exercise Therapy is a planned set of physical activities designed and prescribed for specific therapeutic goals. The therapy is provided by a Physiotherapist or someone with a background in exercise science.

Registered Massage Therapy

If you have been experiencing body aches lately or are in need of relaxation to help ease stress and tension, our massage therapists can definitely assist you. During the sessions our massage therapist will employ a wide range of manual techniques to help you relax tight muscles and leave you feeling restored, recharged and invigorated by the end of your session. Our massage therapists are ... Read More

If you have been experiencing body aches lately or are in need of relaxation to help ease stress and tension, our massage therapists can definitely assist you. During the sessions our massage therapist will employ a wide range of manual techniques to help you relax tight muscles and leave you feeling restored, recharged and invigorated by the end of your session.
Our massage therapists are registered with the College Of Massage Therapy and therefore their services are covered by most insurance plans.

Dr. Tasneem Abbass

Dr. Abbass graduated from the University of Ottawa with her Honours Bachelor of Science in Translation and Molecular Medicine. Always having known she wanted to be a healthcare provider, Tasneem continued on to pursue her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College. During her studies, Tasneem was exposed to evidence-based medicine, igniting her curiosity to explore a balanced and modern approach to patient-centered care.

Having grown up in Ottawa as a first-generation Egyptian immigrant, Tasneem prides herself in her strong sense of community. She is eager to help patients reach their optimal health and continually strives to bridge the gap between chiropractic care and evidence-based approaches, promoting a holistic understanding of neuromusculoskeletal health and overall well-being. She is dedicated to providing patient care that is tailored to each individual’s lifestyle, abilities, and goals. Tasneem is proud to provide patient care in English, French, and Arabic.

Dr. Abbass graduated from the University of Ottawa with her Honours Bachelor of Science in Transl... Read More

Tianna Chambers

Khalid Jajou

Registered Massage Therapist

Registered Massage Therapist Read More

Michelle Liang R. TCMP, R. Ac

Registered Traditional Chinese Medicine Practitioner and Acupuncturist

Michelle is a Registered Traditional Chinese Medicine Practitioner and Registered Acupuncturist in good standing with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

In 2023, Michelle graduated and received her Advanced Diploma with Honours from the Traditional Chinese Medicine Practitioner program at Humber College. Additionally, she holds a Bachelor of Science degree from the University of Waterloo in Biochemistry (Biotechnology Specialization) with Psychology Minor.

Michelle practices TCM modalities such as acupuncture, electroacupuncture, herbal formulas, cupping, guasha, and tuina. Her areas of interest include orthopaedics, pain management, and women’s health.

Registered Traditional Chinese Medicine Practitioner and Acupuncturist Michelle is a Registered ... Read More

Wensheng (Wilson) Luo

Deval Pandit

Alejandra Rodriguez

Registered Physiotherapist, Acupuncture Practitioner, Certified Trigenics Practitioner, Pelvic Floor Physiotherapist, Certified Yoga Instructor.

From a young age, Alejandra Rodriguez knew she wanted a career in health care. After volunteering at some physical therapy clinics and hospitals, she became fascinated with Physical Therapy as a means of helping people recover from injury and return to an active lifestyle.

She obtained her Bachelor of Science degree from the University of Toronto, and her Physiotherapy degree from the Hogeschool van Amsterdam in The Netherlands.

After completing her program, she obtained her physiotherapy license in Canada as well as the United States in 2006.

She gathered a wide range of experience by working her way through many different health care sectors, from hospitals to rehabilitation centres to private practices.

She spent several years working in the chronic pain management program in Toronto Western Hospital where she learned the importance of working with an interdisciplinary team of health care professionals to treat complex conditions. Her goal was always to help patients restore their quality of life in every single aspect.

She continued her career, working closely with several family doctors, specialists, psychologists and multiple health care professionals to help her clients recover and achieve their lifestyle goals.

Alejandra specialized in the area of orthopedics and has successfully treated patients with many types of complex injuries from car accidents to sports injuries, to slip-and-falls, work-related injuries and pre and post-surgical conditions.

As part of her ongoing training, Alejandra has completed several certifications including acupuncture, manual therapy based-rehabilitation, dry needling and Trigenics, a complex procedure which retrains the way the brain communicates its movement and/or pain signals with the muscles of the body. She is also certified in Temporomandibular Joint Disorder (TMJ).

These advanced treatment methods, coupled with her accurate diagnosis and follow-up intervention, have allowed her to achieve maximum results with her patients. She has helped thousands of clients reach their goals by minimizing or eradicating pain, improve their physical tolerances, and ensure a fast and successful recovery.

In addition, she has also completed her specialization in advanced pelvic floor physiotherapy and continues to attend courses and training in this field.

Alejandra is passionate about living a healthy lifestyle and enjoying regular exercise. When she is not helping her patients, her activities include yoga, Pilates, cycling, and running.

Registered Physiotherapist, Acupuncture Practitioner, Certified Trigenics Practitioner, Pelvic Fl... Read More

Zheng Yu (George) Zhang

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Stay Active Rehabilitation (North York) - Physiotherapy, Pelvic Floor Physiotherapy, Acupuncture, Massage therapy, Chiropractor
Located at: 45 Sheppard Ave East, Unit 419, Toronto
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Need Help? 416-634-0005 info@stayactiverehab.com